do cigarettes calm anxiety Why smoking makes you calm? Message Sometimes the urge to

Message Sometimes the urge to smoke is not truly about the cigarette. It is the body asking for relief, the heart asking for peace, and the soul asking for comfort. When we Can Cigarettes Cause Anxiety? Understand the Connection Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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